What You Will Learn cover image

How Not To Die

What You Will Learn

00:00

How Not to Die From High Blood Pressure Is Cut Back That Salt Big Time

Don't add salt to the table and stop adding salt when cooking, says Tim Ferriss. Avoid processed foods like sausage rolls and McCain's pies that have a lot of salt in them. Smoking is by far the most common cause of lung cancer but you don't have to die from it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app