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Why You Need to Stop Self-Treating Your Gut | Ep 248
The Funk'tional Nutrition Podcast
The Five-Hour Protocol for Removing Problems
Step one is remove. This might be using anti-microbials, anti-fungals, anti-virals to kill off any overgrowth or pathogenic bacteria and fungus. It can also refer to removing processed foods and removing food sensitivities. Removing gluten, removing certain medications like PPI comes to mind at pro-town pump inhibitor. And I think some of this, in a little bit, I'm gonna talk about safe things that you can do at home for gut health.
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