The Therapy Room - Beautiful Breakthroughs with Dr. Tony Bates and Louize Carroll
Where is My Mind?
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The Importance of Silence in Therapy
When you come to a new awareness of what it is that you've really been bothering you, and you've blocked it out as much as you could. And then suddenly you land there or it breaks through or you come to that knowing moment when you feel it. It's the insight that comes at the edge of feeling and the feeling subsides when the tie goes out. Jonathan: "It can be exhausting to hit that moment, but it can also be like the greatest release"
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