The Insidious Nature of Sugar in the Modern Diet

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You have carrot and restaurant or salad, you can bet your life that's covered in sugar. Macdonald's has as much sugar as a cake. Most bread in america is just the same as cake. It's bettero to be careful about sugar and then to really enjoy a little ice cream or some dark chocolate. And think, tht, i love that. I don't really want it in my chicken or my fish or my soup. Even places are like breakfast cereal. I mean that that's just candy.

Marisa Peer is an international Best-selling Author, Motivational Speaker, Personal Development Expert & Leading Celebrity Therapist. She has over three decades of experience as a therapist and has been named Best British Therapist by Men's Health magazine. Marisa uses her experience of treating clients including rock stars, CEOs, elite Olympic athletes, royalty and Oscar-winning actors to inform her life-changing speeches and lectures which have amassed millions of views across YouTube.