3min chapter

Moments Podcast cover image

68: It’s a marathon not a sprint

Moments Podcast

CHAPTER

How to Build Self-Confidence

"I kept saying, saying to myself was, it's a marathon. Not a sprint. It's a marathon," she said. "You just have to be like, I'll get there and you just have to believe in yourself." She says training for the race included not going out with friends on certain nights or drinking too much water before running. Her goal is to run her first half-marathon next year at age 40.

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