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TAM+ EP69 From FOMO to JOMO: How Letting Go Brings Unexpected Joy in Recovery

The Addicted Mind Podcast

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From FOMO to JOMO: Embracing Choices Aligned with Personal Values

This chapter explores the shift from Fear of Missing Out to Joy of Missing Out, highlighting the importance of emotional honesty and personal values. Listeners are encouraged to recognize the benefits of opting out of certain events, leading to greater peace, clarity, and fulfillment in their lives.

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