18min chapter

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. James Hollis - Living a Life of Meaning

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

CHAPTER

Exploring the Unconscious Mind and Embracing Self-Evolution

Delve into the significance of dreams, emotions, and desires in understanding oneself, along with the importance of self-evolution and making choices aligned with personal growth. Explore the complexities of unconscious desires, the fear of death, and the process of integrating grief work into decision-making. Emphasize managing the tension between the wisdom of the unconscious and the ego, recognizing projections in relationships, and maintaining a mature consciousness in emotional engagements.

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