Grace Helbig: Comedy from Home Beats Anxiety
Mayim Bialik's Breakdown
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The Importance of Anxiety in Life
Anxiety is an incredibly important adaptive feature of our existence on this planet. Our brains are wired for, what do I say, survival, procreation in particular. Part of it is genetic in that some people get more of a genetic load than others. When we are raised in a fearful environment, we are taught to be vigilant about things that might happen to us.
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Transcript
