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Tired of Making No Progress on Goals? Try This!

The Double Win

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The Power of Consistent Habits

This chapter emphasizes the significance of shifting from achievement-focused goals to consistency-focused habits for sustainable progress. Drawing on insights from 'Atomic Habits' and personal anecdotes, the speakers illustrate how small, incremental changes can yield transformative results. They underscore the importance of clarity in goal-setting and understanding the true needs of a situation to align efforts effectively.

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