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9. Dr. Tro Kalayjian
Carnivore Conversations
The Importance of Intermittent Fasting
"I had pre diabetes, I had high triglycerides, family history diabetes. So my low carb was very aggressive," he says. "Meat, fish, chicken, eggs, Greek yogurt, green leafy vegetables, berries." He lost 80 pounds in the first year and then another 50 or so over a three-year period.
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