SPI 611: How to Reprogram Your Brain for Success with John Assaraf
The Smart Passive Income Online Business and Blogging Podcast
How to Manage the Fear Center
If we don't understand how to manage our beautiful, amazing emotional response center of our brain then chances are we're going to deactivate the motivational center. And this is where the breaks go on. There's a mechanism that you and everybody else is very familiar with called the fight flight or freeze reactive mechanism in the brain. Whenever we feel real or imagined danger is in front of us it releases neurochemicals that actually counter the serotonin oxytocin or dopamine that are the natural feel good neurochemicals. So now we have adrenaline cortisol, norepinephrine, and that's the chemical that people go, God, just feel anxious. I want to move away from that feeling. Let
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