3min chapter

On Being with Krista Tippett cover image

Rick Rubin — Magic, Everyday Mystery, and Getting Creative

On Being with Krista Tippett

CHAPTER

The Core Discipline Is Constant Awareness

How we orient ourselves to this is what matters is what makes it life-giving. And if we pick a practice like deciding we're going to watch the sunset every day, that's a beautiful practice. Start with something where you can do three deep breaths in the morning or pray before eating. If you choose that, I'm going to do a three-minute meditation and you can pick what's the thing that'll key it off of. You know there's a million to choose from.

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