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The Upsides of Meditation
A lot of people go into meditation for like its initial goals, you know, to be free from suffering. But craving is not the same thing as wanting something, right? As having a goal. You can have a goal and put your mind to it but then the moment that you don't get what you want and you're like, okay, let me go back to the drawing board. It's possible. The other side of that is doing everything with craving when your energy is all knotted up.