Transforming Self-Perception Through Inquiry

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This chapter explores cognitive dissonance and self-perception theory, focusing on how beliefs and actions influence identity. By sharing personal anecdotes, it encourages listeners to question their internal narratives and engage in self-reflection for healthier self-image and personal development.

Did you know that your thoughts and beliefs are shaped by observing your own actions? Yep, and that means you have the power to shift how you see yourself and the world around you!

We’ll chat about self-awareness (the key to leveling up), how cognitive dissonance works when your actions don’t match your beliefs, and how to break free from limiting narratives that might be holding you back. Plus, I’ll walk you through practical steps to get curious about your behavior and start creating the life you really want. Trust me, change is always possible—nothing is set in stone.

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