Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

[Mindful Parenting Coaching] How to Get Your Child to Do Chores [401]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

How to Tell Your Daughter Mommy Loves You When You Scream

"I try to be mindful as you know, meditation is helping. I don't know that I come from like the yoga fitness world," she says. "When we yell and we use threats like our kids, it kind of puts them into fight, flight or freeze." 'It's never never too late to heal a relationship,' mother-of-two adds.

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