6min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 198 – Awareness and Intimacy

Heart Wisdom with Jack Kornfield

CHAPTER

Introduction

Jack Cornfield talks about how to get intimate with the emotions in your life that you don't necessarily want to deal with. The metaphor Jack uses is a balloon, rising up and waiting to be released at any moment. He also shares some of his favorite stories he's heard over the years from people who have shared their own personal Zen wisdom on this show.

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