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Nex One, Cultivate Negative Capacity
Nex: cultivate negative capability. Develop the habit of suspending the need to judge everything that crosses your path, consider and even momentarily entertain viewpoints opposite to your own,. Do anything to break up your nor train of thinking and your sense that you already know the truth? Yes? Well, whenever you are facing like a project, or something that you're creating or building, there's a level of anxiety involved. And this kind of tightens you up from within.