Shifting Perspectives Through Coaching

In which we talk about integral development coaching, a way to work in profound and compassionate support of people at they engage with their lives. It's this work that we're deeply dedicated to at Thirdspace, but which we haven't spoken much about directly in the more than six years of Turning Towards Life. Along the way we talk about what it is to meet someone with deep welcome, to be attentive to the way someone is relating to their life, and to find compassionate and truthful ways to speak about that what we say can be of use to another. And we talk about living in stories - the stories that constrain us, the stories that release us, and the good intention that so often lies behind even those stories that get us into the deepest difficulty.

Hosted, as always, by Lizzie Winn and Justin Wise of Thirdspace.

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Turning Towards Life, a week-by-week conversation inviting us deeply into our lives, is a live 30 minute conversation hosted by Justin Wise and Lizzie Winn of Thirdspace.  Find us on FaceBook to watch live and join in the lively conversation on this episode. You can find videos of every episode, and more about the project on the Turning Towards Life website, and you can also watch and listen on Instagram, YouTube, and as a podcast on Apple, Google, Amazon Music and Spotify.

Here's our source for this week:

What Story Do You Live In?

To live in the world as a human being is always to live in the middle of a story of one kind or another. We all live in a world of interpretation - the particular way we each make sense of the world.

The interpretations we live in profoundly shape the experience we have of life, and the possibilities that open and close for each of us. So shifting our interpretations into ever more life-giving forms might be one of the most important ways we can play a part in our lives. In other words, examining and changing the stories we’re living can be a way to bring about new kinds of personal and collective freedom: the freedom of thought, feeling and action we need in order to respond fully to our lives.

One of the intriguing aspects of the interpretations we live in is that they’re often invisible to us. We may have come by them deliberately and then forgotten them in the midst of the habit and repetition of day to day life. Or we may have entered into them ‘unconsciously’, taking them up in response to the surrounding culture or the family systems we grew up in when we were small. When they’re ‘in the background’ in this way, it can be hard to see how much they shape us. There’s a sense in which it’s easy for us to ‘belong to’ an interpretation rather than having our interpretations consciously and purposefully ‘belong to us’.

This is where integral development coaching can be helpful. Because a skilled coach can be of support in helping us first see and then shift the stories in which we can live, often in liberating and life-giving ways.

It can be wonderful to have someone who will help us observe what we have not yet observed about the stories we live in - someone who will partner with us as we enter into new ways of making sense of our lives that we may never have considered before, and help us find and practice new ways to live them. In this way we can come, over time, first to 'have our stories' rather than being 'had by them', and then to make new ones that can serve our lives more fully. It’s a very creative, joyful and compassionate role to play in support of another person.

Photo by Nong on Unsplash