Ep 132- Mikael Erickson of That Triathlon Show & Scientific Triathlon: Looking back 7 years
The Strong Savvy Cyclist & Triathlete Podcast
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Strength Training Year Round
strength training should be a regular part of your training year round. It seems like the last few years, you know, were where that message is finally getting through. But it's still just about funneling down information from people that have actually found that out in the first place. And then, of course, a lot of scientific research as well in in the area.
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