REAL ONES with Jon Bernthal cover image

Tyler Grey, former Army Ranger and Delta Force

REAL ONES with Jon Bernthal

00:00

The Most Progress You'll Have as a Person Is a Solution Uh...

We are inundated with so much more like extra nius fucking information how do you whittle that down? We lie in no one more than we lied to ourselves. To actually turn those things off and point yourself in a different direction takes an amazing amount of mental strength now in stamina totally. It's unbelievably hard to do it is because about wiring of your brain going but what if one piece is important  what if i do need to know one pieceYou're designed for uh... tim ferris's term "the low information diet" Tim Ferris: I don't have anything else to say right now other than the anxiety of not being able to hold my loved ones or doing something

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