The arts trigger the release of neurochemicals, hormones, and endorphins that offers you an emotional release when you experience virtual reality. We are so conditioned to believe that only things that we make that are a good or talented or that other people see and acknowledge are valuable otherwise it's a waste of time. By knowing yourself and knowing how you feel in developing that strength of character and identity you're going to be more able to move in the world to share the things that you think are important to share. Not because you want to get feedback you know necessarily but because it's your I think your birthright to have a voice that adds to the communal conversation.
In this captivating episode, Susan Magsamen explores the profound impact of art on our well-being. With compelling research and engaging stories, Magsamen reveals how art activities, from painting to music, can reduce stress, enhance cognitive skills, and even extend our lifespan. Join the conversation to discover the transformative power of the arts in improving our physical, mental, and emotional health.
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