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391: Commitment, Communication And Conflict In Your Relationship

Relationship Advice

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The Importance of Vulnerability in Communication

Don't be afraid of the silence because that's when great things can happen and can marinate. When you're not being vulnerable or real, if you want vulnerability out of somebody, you got to give it. Fume is a natural diffusive device that uses plans and behavioral science to help you trade out your negative habits for a positive one. For instance, I used to bite my nails and while I've gotten over that bad habit, I can only imagine how much easier it would have been if I had something like Fume at the time.

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