4min chapter

10% Happier with Dan Harris cover image

Why We're All Suffering from Racial Trauma (Even White People) -- and How to Handle It | Resmaa Menakem

10% Happier with Dan Harris

CHAPTER

Intro

This chapter explores the intricate effects of racial trauma and its physical repercussions across different communities. Through personal narratives, the discussion emphasizes the importance of addressing societal racism's impact on mental health and introduces concepts like 'white body supremacy' and 'somatic abolitionism' for societal healing.

00:00

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