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The Blueprint to Anti-Aging and Longevity with Bryan Johnson
WHOOP Podcast
You Can't Eat Food, Even Brian, You're a Monster, You Know?
"I would try to soothe my pain with food and overeat, eat the wrong kind of stuff," she says. "It was just, I was out of control, no matter what I tried, I couldn't stop it." The author's biggest issue was nighttime Brian from 5pm to 10pm: an absolute rascal. But having this internal dialogue of realizing all this chaos that was happening inside of me was so illuminating. And so I didn't deconstruct the rest of myself".
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