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K&J Bridge the Geographic Friendship Divide

How to Be Fine

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Combatting Loneliness through Purposeful Connections

The chapter discusses tips on combating loneliness by making meaningful connections with distant friends, finding purpose to inspire connections, and reflecting on personal social needs. Dr. Henning-Smith recommends being mindful of exclusion, and the speakers share their experiences of trying out these tips to improve connections and combat isolation.

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