10min chapter

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The Special Forces Warrior Monk | 22 SAS Gurkha Krishna Thapa on Life in the Military, Finding Spiritual Balance & Overcoming Limitations

Mulligan Brothers Interviews

CHAPTER

From Military Mindset to Mindful Living

This chapter explores the speaker's journey from military life to a conscious existence influenced by ancient wisdom and Eastern philosophy. It emphasizes the role of mindfulness and meditation techniques in enhancing decision-making, demonstrating their applicability beyond the battlefield to personal and professional challenges.

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