2min chapter

How I Built This with Guy Raz cover image

Live Episode! Wellness Coach and Podcaster: Jay Shetty

How I Built This with Guy Raz

CHAPTER

Meditation and Mindfulness - It's Nothing to Do With Me

Mister J shelly is an annalyst at the company newby. He has been teaching meditation and mindfulness to colleagues for over a decade. Mr Shelly says he feels 'blessed and fortunate' to have started his career in this way. The author's next book will be published on October 25th, 2015 by Simon & Schuster (£20)

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