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Ep 181: What Didn’t We Talk About? Post-Confluence Roundtable with Mike Cardamone, Mark Gober, Danielle Hamilton & Alec Zeck

The Way Forward with Alec Zeck

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Finding Resilience Through Sistema

This chapter explores the philosophy and practice of Russian martial arts, Sistema, focusing on the importance of flowing movements and emotional awareness. It delves into how personal healing and awareness can transform individual resilience and societal dynamics, urging a reevaluation of power and belief systems.

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