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118. Easy Ways to Lower Your Biological Age with Chris Mirabile from Novos

Biohacking with Brittany

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The Benefits of Sleep Sensors for Ovulation

This is the type of health tech company that I can definitely get behind. It's a really good idea. So yeah, it says you place the sensor, you sleep and then you download the data the next morning. And it confirms ovulation with 99% accuracy. That's clinically proven,. saves your cycles up to 15 months, works for all cycle types. If you have this over you sense vaginal thermometer, if you have anything similar to what I've talked about, some sort of like preconception protocol, talk to me, let's chat.

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