
Processing Tragedy, with Kessonga
Dear Headspace
00:00
Why Aren't You Ready? That's Not Helpful
"It's not about the rushing. It's about the thing that happened while you're rushing," she says. "And I can tell you from my experience that I'm not helpful when I'm doing that." Her advice: Focus on what needs to happen to get us out of this house.
Transcript
Play full episode