3min chapter

Dear Headspace cover image

Processing Tragedy, with Kessonga

Dear Headspace

CHAPTER

Why Aren't You Ready? That's Not Helpful

"It's not about the rushing. It's about the thing that happened while you're rushing," she says. "And I can tell you from my experience that I'm not helpful when I'm doing that." Her advice: Focus on what needs to happen to get us out of this house.

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