Discovering Your True Self
The Habit Coach with Ashdin Doctor
00:00
How to Be Comfortable in Your Own Skin Without Having to Change Who You Are
The feeling of not being good enough is very dangerous. We lose self-confidence over time and we always feel like we need to be more or different in order to be accepted. Those people who are more skilled at making a good impression paradoxically tend to have less stable and satisfying intimate relationships. If you are, then you are a social chameleon. A chameleon is an animal that looks like a lizard and has the ability to change the color of its skin to match the environment that it is in. And as your habit coach, I want you to learn how to be comfortable in your own skin without having to change who you are each time.
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