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120: The Now Habit by Neil Fiore
Bookworm
Do You Have a Procrastination Log?
" procrastination is not something that i think i can be aware of, especially not in the moment," he says. "I want to recognize those times and jot them down." The author has created a 'procrastination log' for his own use. He uses it as an inspiration when trying to work out how to get better at what he's doing.
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