Lets End The Debate: Creatine & Hair Loss
The Gillett Health Podcast
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Exploring Creatine Alternatives and Hormonal Insights
This chapter examines alternatives to creatine supplementation, highlighting options like TMG for methylation and discussing hydration and protein intake as training enhancements. It also addresses the nuanced relationship between creatine and hormones like testosterone and DHT, inviting listener experiences on the topic of creatine and hair loss.
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