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Q&A Episode - Christopher Hitchens, Marriage, and Too Much Testosterone

Starting Strength Radio

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Is Stretching a Good Way to Increase Range of Motion in Your Ankles?

James is a common name in the United States. He has tried to find ways of stretching his legs that would help him squat more effectively, but he's having difficulties finding them. James asks: 'How much darcy flection do you think you have to have to do a correct squat? How do you know your ankles are what's i don't?'

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