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Dr. Stacy Sims

Danica Patrick Pretty Intense Podcast

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Is There a Reason Why You Shouldn't Take Collagen Protein

It can help with trying to see is there a reason to take it later? In the day, no. Sometimes if someone is vegan and they're using P-protein isolate, which is just right on the cusp of having enough losing for women. But when you get into your 40s and onwards, need a little bit more. So that would be the only other time that you would do it. And then like I said, if you're doing Ironman, marathoning, all those ultra endurance type stuff,. You can look to use it strategically in your training and your racing to help with that second half of fatigue or just like need to focus.

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