Steve Taylor: The Evolutionary Impulse to Awaken
Sounds True: Insights at the Edge
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How to Make Awakening Experiences Permanent
i'm really talking about a temporary awakening experience, which often come through contact with nature. They sometimes come from meditation or yoga or other forms of spiritual practice. And just for a few seconds, or a few hours, or maybe maybe even a few days, we glimpse this more expansive, more intensifyed awareness and we have a sense of meaning. But as you say, often these experiences do fade away, and we feel as if we can ave stuck in our ordinary self again. So i think it's very important to include a strongly altruistic element in your life and as many acts of kindness as possible.
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