4min chapter

Knowledge For Men cover image

Embracing the New Normal: Rediscover Your Identity in a Rapidly Evolving World

Knowledge For Men

CHAPTER

Letting Go of Negative Programming and Conditioning

The first step is to become aware of our emotional responses. Fear, anger, and guilt are good things when they are activated at the right time. But for most of us, they're always on. We don't want to live in a constant state of fear or anger. By becoming aware of both, we'll be able to take control of our lives. The fifth step is to let go of our fears and doubts. If fear controls your life, you are not living the life you were meant to live.

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