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Episode 135: Tackling the Holiday Hangover—Recognizing Holiday People Pleasing and Setting the Stage for an Emotionally Healthy New Year

The Best of You

CHAPTER

Navigating Holiday People Pleasing for a Healthier New Year

This chapter explores the challenges of people pleasing during the holiday season and its impact on emotional well-being. It offers strategies for setting boundaries and prioritizing personal needs to promote healthier relationships in the upcoming year.

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