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#100 Coffee Titan Dan Cox on Caffeine, Coffee, and Mycotoxins – Podcast

The Human Upgrade: Biohacking for Longevity & Performance

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Embracing Positivity Through Daily Reflection

This chapter emphasizes the significance of reflecting on daily experiences through a positive lens, urging listeners to focus on the good. It encourages the enjoyment of life’s simple pleasures while highlighting the importance of identifying silver linings to foster a more optimistic outlook.

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