I Have ADHD Podcast cover image

320 Rapid-Fire Adult ADHD Q&A

I Have ADHD Podcast

00:00

Navigating ADHD: Medication and Lifestyle

This chapter explores personal journeys with ADHD medication, discussing the switch from stimulants to non-stimulants and their impacts on daily life. It highlights the vital role of support systems, self-awareness, and practical strategies for improving eating habits and sleep for individuals managing ADHD.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app