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14| Katie Dabrowski: Understand Pain & Be the Voice that Makes a Difference

Move Without Limits

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Having Time to Unwind Is a Big Game Changer in My Mental Health

Katie Dobrowski: For me, I literally listen to comedians when I go on a walk or I listen to a book that is completely outside of what my actual job is. We have awesome jobs, but we're always kind of on for everybody else. So having time to just unwind and for me, I'm pretty, I am always thinking about work. That's something that for me is a pretty big game changer in my mental health too. If you enjoyed this episode, please feel free to share this with a friend and tag us on Instagram at reloadpt.

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