
161. Current Trends in Power Development with Will Waterman
Elite Baseball Development Podcast
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The Power of Acceleration in Baseball
Cressy: Acceleration allows you to effectively barrel up a baseball faster. He says pro athletes really aren't much stronger than college athletes, but they're more technically superior in some ways. The biggest jump is going to be with athletic maturity, he says. "I think it's gaining a lot steam right now," Cressy says.
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