Sufis Focus on the Heart

Interested in exploring new religions far removed from Christianity but don’t know where to begin?

Join Paul on a deep dive into Sufism with Mehrdad Noorani, an experienced instructor of Heart Meditation and the Alchemy of Inner Silence whose life mission is bridging the gaps between science and spirituality in this meditative Living 4D conversation.

Learn more about Merhdad and his work at his Heart Meditation website including his article on Conscience and Consciousness. Consider joining Mehrdad’s FREE six-month Journey to Inner Peace and Wellbeing class that meets once a month.

 

Timestamps

• Sufism: A path of substantial evolution of the mind, body and soul. (6:14)
• A balanced evolution. (9:55)
• Can you take psychedelics and practice Sufism? (13:36)
• “If you think you want to be a Sufi master, you will never become one.” (26:07)
• Characteristics of good, sincere teachers. (35:51)
• A short history of Sufism. (41:10)
• Women must re-emerge to restore the balance in our world. (55:16)
• The Sermon. (1:02:15)
• Heart: The House of God. (1:13:35)
• Ego. (1:20:57)
• A matter of time, not place. (1:37:25)
• Essence. (1:43:32)
• Listen to your heartbeat in silence and drumming. (1:59:09)
• Be an objective observer. (2:14:55)
• Heartbeats. (2:19:55)
• All tastes the same. (2:36:39)
• “Sufis and regular people face the same storms, but Sufis should learn from them.” (2:43:02)

 Resources

• Mystic Iran: The Unseen World
• The Man of Light in Iranian Sufism by Henry Corbin
• The Pearl of Sufism and The Teachings of a Sufi Master by Seyed Mostafa Azmayesh
• The work of Huston Smith, Plotinus and Toshihiko Izutsu
• Paul’s Living 4D conversations with Rachel Epstein and Paul Levy
• The Man With the Inexplicable Life by Osho
• The daf
• Nasreddin

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