Cheaper Than Therapy with Vanessa and Dené cover image

Ep 116 Diving Deep into Dating with Shaun Galanos

Cheaper Than Therapy with Vanessa and Dené

CHAPTER

How to Sit With Emotional Discomfort

i'm cooking up a course on emotional availability, so how to recognize it in others. How to sit with emotional discomfort. A how to hold space for your own emotional experience and those of others. And that starts on august eleventh. I'm really excited about it. It's like a month long, a live course, and you can learn about it at the link in my bio on instigram. Oh, i mean, i don't even put in a boll. You just eat it out of the pot. Let's be real. No one can sell yo. Shanye us.

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