
Ali Abdaal - How to Energize Your Work for Maximum Productivity and Optimize Your Impact
Slo Mo: A Podcast with Mo Gawdat
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The Thing That Never Comes Back
i was very athletic until, i think, 28, 29, when i had a very bad injury that got me to stop for a couple of years. And then i became didn't care about health at all until i came into my forties. The way i worked out when i was in my mit forties, i did eight workouts a week. Each was two hours or more. Some of them were very serious, hit and o still, i still had the belly. I can guarantee you that if i had done that when i was 23, i would be arnoldi haad no doubt about it. So there is an interesting, let do scare anyone, butd y
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