#335 How to stop multitasking
Squiggly Careers
00:00
How to Diagnose Distractions for Yourself
"I hate the thought that someone would be messaging me and they've got a question that I can answer or something in which I can help them with. So and I translate that to an I need to respond instantly," she says. "Then it's probably just a bit external. Like don't put your phone, if that's the worst thing, just don't put it on your desk or whatever." She adds: 'Knowing that I have space coming up to order my thoughts really helps'
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