Alex Jones and Josie Keats

I think we should drink some water before eating, a little before eating if you want. These are not like hard rules guys. Do what you want. A couple of day fast is not going to hurt you. If you can get some vitamin C then and some vitamin D, take a lot of extra vitamin D and a lot of vitamin C extra. We're getting the sun, get out in the sun for a while. These things will help you too. What do you think about Alex Jones, Josie Keats is on a different topic. I think Alex Jones used to be better. And now, yeah, so so is my opinion on Alex Jones.