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Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359

That Triathlon Show

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Is There a Ladder Option in Your Toolbox?

I think the basic principles of training are pretty well conceived by this point and you just reach for things when something becomes an issue. I've been experimenting with the no show aero sensor being guided by actually a friend of mine who is an expert in aerodynamics and a cyclist himself so yeah I'm always trying to experiment with different things. It also gets you thinking about different options that you have and you can often find that well you can whittle things down to being more simpler than they seem to be at first potentially. You don't always get it right but I try to use things myself before as well before imposing anything on my athlete so trying out things there are a couple things that I

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