The Difference Between Thinking and Being Thought

Seth Godin: I enjoyed reading your book called It's Just a Thought, Emotional Freedom Through Deliberate Thinking. Most people think they feel that they are their thinking, but we now know that isn't true. In order to gain freedom from that experience in your life, you have to first of all feel you have to be outside of my thoughts? What does that perspective feel like as opposed to being in my thoughts? We'll get into this is really a different approach that you're describing and advocating. Thanks a lot for listening.