
Slo Mo X That Little Voice In Your Head - Nadia Gilani on How to Confront the Colonization of Yoga
Slo Mo: A Podcast with Mo Gawdat
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Yoga and the Darker Side of the Industry
Yoga, in meditation, or at the core of that, at the. core of the practice, that trains your brain to be able to pay that attention as you describe yoga. Most of the time, this incessant thinking is simply just telling you all, this is going to go wrong, and that was horrible. Andi: The gateway for the practice fof a lot of us is the physical shapes and the postures. That's what fell in love with yogo.
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